Black Wheat Flour

5
Black Wheat Atta
It is Non -GMO,Gluten Free Atta.
Black wheat flour is rich in antioxidants which are anti-inflammatory.These are the same antioxidants which are present in blueberries, grapes, jamuns etc.

Black wheat is also low on the glycemic index which means it will give you sustained energy throughout the day and won't spike up your sugar levels in blood after immediate consumption. Thus, making it a perfect choice of a staple diet for people with lifestyle disorders like diabetes and obesity.This wheat is much more nutritious than ordinary wheat.

Let's know about the benefits of consuming it:

  • Reduces Obesity
  • Helps in maintaining blood sugar levels (diabetes)
  • Lowers blood pressure
  • Reduces cholesterol levels and Triglycerides
  • Effective for Heart Problems
  • Removes constipation
  • Reduces Stress Level
ParticularsRegular WheatBlack Wheat
Anthocyanin Content5 ppm140 ppm (100-200ppm)
Zinc Content28%35% more
Iron25%60% more

Nutritional Information

(Per 100gm approx.)

Energy (Kcal)312
Carbohydrates (gm)64.2
Protein (gm)11
Dietary Fibers (gm)12
Ash (gm)1.6
Fat (gm)1.2
Trans fatNil
Other Nutrients
Anthocyanins (ppm)140
Calcium (mg)35
Iron (ppm)36
Potassium (mg)350
Sodium (mg)2.5
Vitamin B3 (mg)5.0
Vitamin B5 (mg)1.2
Vitamin B9 (Folate) (μg)36
Vitamin E (mg)1.2
Zinc (ppm)36